![]() To get rid of the discomfort caused by gas in stomach and the stomach ache, you can also massage or rub your stomach with your fists. You can try this exercise 2-3 times in a day to get relief from stomach gas after surgery. The slow, soft movement will contract and expand the abdomen muscles and help the gas in stomach pass through the digestive system. Repeat the same exercise with the other leg and do 5 rounds of this. One must lie on the back, with a pillow placed under the knee, and then raise one leg towards the stomach with the knee bent hold the posture for 10 seconds and relax. ![]() Leg raising exercises are quite simple and often recommended by the doctor to ease the discomfort caused by gas in stomach. However, one should refrain from any strenuous physical activity at least for the first week or two. Gas-O-Fast recommends at least a 10 minute slow and easy walk especially after meals to promote digestion and breakdown of food. However, this is advisable only if you are physically energetic to take the walk. An easy walk will encourage bowel movement in the body, soften the muscles and help release stomach gas and relive you of constipation, if any. ![]() While you may think, it is better to rest post a surgery, we advise you to take a short, slow walk if you feel the physical energy for it. Gas-O-Fast has these 5 tricks to get rid of gas after surgery and ensure you have smooth recovery. While the doctor will recommend several medicines to get you the relief from stomach ache, the discomfort of gas in stomach is what needs to be dealt with. ![]() Stomach gas caused due to surgery can cause acidity, stomach gas pain, and stomach bloating. Surgeries in the general have several after effects and one of the most discomforting effects is the gas in stomach. ![]()
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